Thefastdiet.co.uk Welcome to 5:2 intermittent fasting » The Fast Diet

Is it possible to eat well most of the time and get slimmer and healthier as you do it? Michael Mosley and Mimi Spencer show you how with the 5:2 diet...

Thefastdiet.co.uk Overview

Website Overview: thefastdiet.co.uk

Thefastdiet.co.uk is a website dedicated to the 5:2 intermittent fasting diet, aiming to help individuals eat well and achieve weight loss and improved health. The website's title, "Welcome to 5:2 intermittent fasting » The Fast Diet," clearly indicates its purpose.

The website provides information, resources, and guidance on how to follow the 5:2 diet effectively. It features the expertise of Michael Mosley and Mimi Spencer, who explain the principles and benefits of intermittent fasting. Users can find detailed explanations, success stories, recipes, and tips to support their weight loss journey.

In terms of traffic, thefastdiet.co.uk receives 1263 unique users per day, resulting in 2526 pageviews. This indicates that the website has a decent level of engagement and popularity among its target audience. Furthermore, with a site value of 45990 US dollars, it demonstrates the website's economic worth based on various metrics, such as traffic and engagement.

The website is hosted by CLOUDFLARESPECTRUM Cloudflare, Inc. in the UK, providing reliable and efficient hosting services. The use of Cloudflare's hosting platform ensures that the website is accessible and performs well for users from different locations.

As for the domain, thefastdiet.co.uk has a top-level domain of .UK, indicating that it primarily targets users in the United Kingdom. This is evident from the website's content, which offers relevant information and resources for individuals residing in the UK.

The website also prioritizes security by using an SSL issued by Let's Encrypt. This ensures that users' data, such as personal information and payment details, are encrypted and protected from unauthorized access.

Regarding suitability for all audiences, the fact that the website promotes a diet plan and discusses weight loss suggests that it is primarily intended for adults. While the website does not appear to contain explicit content or themes unsuitable for younger audiences, it is recommended that parents or guardians supervise children's access and use their discretion.

When assessing the website's performance, its PageSpeed Insights scores indicate a speed score of 63. This suggests that there is room for improvement in terms of optimizing the website's speed and overall performance for better user experience.

Lastly, the website has a significant presence online, with 1239 external backlinks and 1043 referring domains. This indicates that other websites consider thefastdiet.co.uk as a reliable source and frequently refer to it,

Thefastdiet.co.uk Rank Summary

Global Rank

269,007

Average Load Time

3.45sec

Links In Count

222

Website Value

$46,036

Audience Geography. Where are thefastdiet.co.uk visitors located?

Country	Visitors
United States US	44.7%
India IN	20.9%
Other	34.6%

Country	Pageviews
India IN	54.4%
United States US	26.8%
Other	18.9%

Country	Rank
India IN	73602
United States US	167562

Where do visitors go on thefastdiet.co.uk?

Subdomain	Pageviews
thefastdiet.co.uk	100%

Subdomain	Pageviews per User
thefastdiet.co.uk	2.1

Subdomain	Reach
thefastdiet.co.uk	100%

How popular is thefastdiet.co.uk?

Period	Global Rank	Global Rank Delta
past 3 months	269007	117313
past month	359276	40989
past week	457630	101481
yesterday	561851	235555

Days	Pageviews Rank	Pageviews Rank Delta	Pageviews per Million	Pageviews per Million Delta	Pageviews per User	Pageviews per User Delta
90	337274	139801	11	-49.52%	2	6%
30	436380	59947	8	-17.49%	2.1	-6.579%
7	669085	255402	5	-47.16%	1	-40.68%
1	692166	150997	4	-48.721%	1	0%

Days	Reach Rank	Reach Rank Delta	Reach per Million	Reach per Million Delta
90	258917	116538	21	-52.617%
30	353790	35361	14	-11.85%
7	397145	35825	13	-10.85%
1	437519	175575	1	-48.721%

Thefastdiet.co.uk Website Safety

Overview

Last Updated: 11/13/2024

Overall result - thefastdiet.co.uk is safe.

We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.

Norton Connect Safe

Last Updated: 03/24/2024

thefastdiet.co.uk is safe.

Norton ConnectSafe evaluates thefastdiet.co.uk for any unsafe and insecure content. The results are critical for families with young children.

Google Safe Search

Last Updated: 10/26/2016

thefastdiet.co.uk is safe.

SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.

Google Safe Browsing

Last Updated: 01/09/2019

thefastdiet.co.uk is safe.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.

Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.

Site Advisor

Last Updated: 02/23/2021

thefastdiet.co.uk is safe.

McAfee assesses thefastdiet.co.uk for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze thefastdiet.co.uk for mature or inappropriate content, only security checks are evaluated.

Web of Trust

Last Updated: 01/10/2019

thefastdiet.co.uk child safety is good.

The WOT calculates reputation of the thefastdiet.co.uk. This reputation system receives ratings from users and information from third-party sources, assesses the thefastdiet.co.uk for safety features and confirms, whether thefastdiet.co.uk is suitable for children.

SSL Information

SSL Checker Tool

Domain	thefastdiet.co.uk
Issuer Organization	Let's Encrypt
Issuer	E5
Algorithm	ecdsa-with-SHA384
Valid form	09/22/2024
Expiration	12/21/2024
Signed	Certificate is not self signed
Additional Domains	thefastdiet.co.uk

Thefastdiet.co.uk Rank History

Alexa Rank shows how popular thefastdiet.co.uk is in comparison with other sites. The most popular site has Alexa Rank equals 1. If thefastdiet.co.uk has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to thefastdiet.co.uk and pageviews on thefastdiet.co.uk over the past 3 months.

Thefastdiet.co.uk Hosting Information

Server Location

Geolocation Tool

ASN Information

ASN Lookup Tool

ASN ID: 209242

ASN Title: CLOUDFLARESPECTRUM Cloudflare, Inc., GB

Last Update: 07/19/2024

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/resources/registry/whois/tou/
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/registry/whois/inaccuracy_reporting/
#
# Copyright 1997-2020, American Registry for Internet Numbers, Ltd.
#

No match found for a 209242.

#
# ARIN WHOIS data and services are subject to the Terms of Use
# available at: https://www.arin.net/resources/registry/whois/tou/
#
# If you see inaccuracies in the results, please report at
# https://www.arin.net/resources/registry/whois/inaccuracy_reporting/
#
# Copyright 1997-2020, American Registry for Internet Numbers, Ltd.
#

Thefastdiet.co.uk Domain Registration and Settings

WHOIS

WHOIS Lookup Tool

Domain name:
thefastdiet.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 12-Feb-2015

Registrar:
Fasthosts Internet Ltd [Tag = LIVEDOMAINS]
URL: https://www.fasthosts.co.uk

Relevant dates:
Registered on: 08-Nov-2012
Expiry date: 08-Nov-2024
Last updated: 04-Mar-2024

Registration status:
Registered until expiry date.

Name servers:
ns1.livedns.co.uk 217.160.81.244 2001:8d8:fe:53:fa::1
ns2.livedns.co.uk 217.160.82.244 2001:8d8:fe:53:fa::2
ns3.livedns.co.uk 185.132.35.244 2607:f1c0:fe:53:185:132:35:244

WHOIS lookup made at 11:56:50 19-Sep-2024

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2024.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

DNS Records

DNS Lookup Tool

Host	A Record	TTL

Host	MX Record	Priority	TTL

Host	NS Record	TTL

Host	TXT Record	TTL

Thefastdiet.co.uk HTML Check

HTML Validation Tool

Errors

Bad value “https://api.w.org/” for attribute “rel” on element “link”: The string “https://api.w.org/” is not a registered keyword.

Stray end tag “span”.

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

Bad value “Go to Featured posts” for attribute “name” on element “a”: An ID must not contain whitespace.

No space between attributes.

Bad value “Go to Fast Exercise” for attribute “name” on element “a”: An ID must not contain whitespace.

Bad value “Go to How to do the diet” for attribute “name” on element “a”: An ID must not contain whitespace.

Bad value “Go to Join the community” for attribute “name” on element “a”: An ID must not contain whitespace.

Bad value “Go to The Fast books” for attribute “name” on element “a”: An ID must not contain whitespace.

Bad value “Go to Press” for attribute “name” on element “a”: An ID must not contain whitespace.

Warnings

The “name” attribute is obsolete. Consider putting an “id” attribute on the nearest container instead.

Thefastdiet.co.uk Desktop Performance

Last tested: 11/20/2016

Desktop Speed

67%

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Leverage browser caching

Minify CSS

Minify JavaScript

Desktop Resource Breakdown

Total Resources	61
Number of Hosts	11
Static Resources	51
JavaScript Resources	22
CSS Resources	8

Thefastdiet.co.uk Mobile Insights

Last tested: 11/20/2016

Mobile Usability

99%

Size tap targets appropriately

Mobile Speed

63%

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Reduce server response time

Optimize images

Leverage browser caching

Minify CSS

Minify JavaScript

Mobile Resource Breakdown

Total Resources	61
Number of Hosts	11
Static Resources	51
JavaScript Resources	22
CSS Resources	8

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Thefastdiet.co.uk Welcome to 5:2 intermittent fasting » The Fast Diet

Is it possible to eat well most of the time and get slimmer and healthier as you do it? Michael Mosley and Mimi Spencer show you how with the 5:2 diet...

Thefastdiet.co.uk Overview

Thefastdiet.co.uk Rank Summary

Thefastdiet.co.uk Website Safety

Thefastdiet.co.uk Rank History

Thefastdiet.co.uk Hosting Information

Thefastdiet.co.uk Domain Registration and Settings

Thefastdiet.co.uk HTML Check

Thefastdiet.co.uk Desktop Performance

Thefastdiet.co.uk Mobile Insights

Thefastdiet.co.uk Similar Audits

Thefastdiet.co.uk Common Typos